virtual Personal training

Virtual Personal Training from anywhere in the world

Step into the future of fitness with our online personal training sessions. Led by a seasoned fitness professional with over 15 years of experience, you can now achieve your fitness goals from the comfort and safety of your home.

Virtual training offers unparalleled convenience, allowing you to schedule workouts at your convenience without the hassle of commuting. Each session is carefully crafted to ensure efficacy and safety, with expert guidance on warm-up techniques, proper form, and post-workout stretching to enhance mobility and relieve soreness.

Experience real-time feedback and personalized support tailored to your goals, all from the convenience of your home. Whether you're a seasoned athlete or a newcomer to fitness, our virtual training sessions offer the flexibility, effectiveness, and results-driven support you need to succeed.

Your fitness journey starts here

Here is what clients are saying

Testimonials (ignore)
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“I was introduced to Daniel through a good friend and decided to start virtual sessions with him when we went into lockdown. As someone who was an avid Classpass user and doing a variety of classes nothing compares to doing personal training sessions. Daniel is also a top notch trainer, who knows how to create a full body workout that is challenging but also knows the importance of mobility. His positive attitude also helps to keep you motivated. At 44, my body feels stronger than it's ever felt and I love the results that I’ve seen so far from working with him. I look forward to our weekly sessions especially during this time and it’s been both mentally and physically rewarding!!”

— Candy (San Fransisco, CA)

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“I’ve had a lot of trainers over the years, but Daniel is in his own league. He is always coming up with new workouts, and has turned a simple set of resistance bands into a comprehensive and dynamic full body workout. Daniel lives and breathes fitness, and is able to meet you where you are and support you to the next stage. He focuses on finding sustainable, long term results no matter how deconditioned you are. Maybe the most important value Daniel offers is his philosophy which is more than physical fitness, it’s mental fitness. He finds a way to help you navigate stress, and become resilient.”

- Dr. Kazi H. (Miami, FL)

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“Daniel is by far the best personal coach I ever had. He focuses on understanding your goals and develops a plan that delivers real results. He combines great mastery of physical training techniques with a human touch. On the days I feel strong, he senses it and pushes me hard. On other days when I am not at my best, I don’t need to say anything; he reads me and pulls back. Along the way, I got in great shape and the best part is that I got two great new friends with him and his wife Ligia, and he now coaches me and my whole family.”

— Jorge M. (New York City)

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“I started training with Daniel at Equinox in New York City. He was new to Equinox and I was new to the gym. I knew that I needed help learning how to burn fat by building lean muscle. After a lifetime of being overweight and dieting, I didn’t just want to lose weight, I needed a lifestyle change. Over the course of three years, I lost 75 pounds - the right way. Then Daniel moved to Miami and left me with a bank of knowledge that helped me keep the weight off and sustain healthy habits. Now thanks to virtual training, we are back at it again and aiming higher.”

- Claire R. (Brooklyn, NY)