A PERSONAL APPROACH TO FITNESS!
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Welcome to DBFitFocused
Your ultimate companion on the path to a healthier lifestyle, right here in vibrant Miami! We're dedicated to not only transforming your physical well-being but also how it helps improve your mental health.
Embark on your fitness journey with us as your trusted guide, whether you prefer our in-person sessions at your home in Miami or our convenient virtual personal training options.
Join our team today, and let's take those first steps towards a fitter, happier you!
One on One in-person personal training in miami
Experience the convenience and expertise of our highly qualified personal trainers who bring the gym to you! With their guidance, you'll embark on workouts designed to torch fat, sculpt muscles, and kickstart your journey to a healthier lifestyle.
We understand that finding the perfect trainer in Miami is crucial, which is why we undertake a thorough interview process to match you with the ideal fit for your needs. We recognize the importance of trust and connection between client and trainer, acknowledging that each trainer possesses unique styles and techniques.
At DBFitFocused, we prioritize not only physical training but also mental compatibility, ensuring you're paired with a trainer who resonates with your personality and goals. This commitment is at the core of our passion for helping you achieve your fitness aspirations.
online personal Training
Indulge in the convenience and effectiveness of our one-on-one online personal training sessions, where you can exercise comfortably and safely within the confines of your own home. With the expertise of a seasoned fitness professional boasting over 15 years of experience, you'll receive expert guidance throughout your entire workout journey.
From dynamic warm-up routines to ensuring flawless execution of exercises throughout your one-hour session, we leave no stone unturned in optimizing your workout experience. And as the session draws to a close, we incorporate targeted stretching techniques aimed at enhancing your mobility, flexibility, and alleviating any post-workout soreness you may experience.
Join us for virtual personal training sessions that offer the perfect blend of convenience, expertise, and personalized support, all from the comfort of your home. Let us guide you towards your fitness goals with confidence and ease.
Massage Therapy in Miami by dbfitfocused
Experience the ultimate relaxation with our highly qualified Massage Therapist who will come directly to your home. Collaborating seamlessly with your personal trainer, our Massage Therapist and Trainer work together to pinpoint tight and overactive muscles, ensuring a comprehensive approach to your health and fitness journey. Benefit from this dynamic team effort for an unparalleled health and wellness experience!
Services
One on One in-person personal training
Massage Therapy by dbfitfocused
Customized Plans
virtual Personal Training
Nutrition
Meet our inbody 270 scale
Introducing InBody USA: More than just a scale, it offers a comprehensive understanding of our body composition!
Traditional scales may provide fluctuating numbers without clarity on what exactly is being gained or lost. Imagine losing 5 to 10 pounds of fat while simultaneously gaining 5 pounds of muscle—a scenario where conventional scales might only register a net loss of 5 pounds. However, with our cutting-edge InBody 270, equipped with advanced technology, you gain insight into precisely what changes have occurred within your body.
With the InBody 270, each assessment delivers precise measurements, allowing you to track not just your weight but also the composition of your body. Say goodbye to ambiguity and hello to clarity as you witness exactly what has been lost and gained with each assessment.
How it works for virtual clients outside of miami FL.
step 1: Contact us
We will schedule a free 15-30 min virtual consultation to go over your goals and all questions/concerns you might have.
step 2: match with your trainer
After your Free Consultation, based on your goals, we will match you with the right Virtual Trainer to set up your first Free 1-hour Personal Training session.
step 3: choose your plan
After completing your free session, we will then go over our pricing options (if you decide to continue with DBFitFocused) and find the best option for you to continue your fitness journey towards a healthier lifestyle!
step 4: Welcome to team DBFitFocused
Schedule and train with your DBFitFocused personal trainer anywhere in the world! We are looking forward to welcoming you to the DBFitFocused fitness family.
What clients are saying
Warm-up! Execute! Cool Down!
From start to finish, every minute of your one-hour session is meticulously crafted to enhance your performance. We begin with tailored warm-up movements and stretching exercises, ensuring your body is primed for optimal performance. As your workout progresses, we guide you through the most effective exercises to achieve your fitness goals.
But our dedication doesn't end when the session does. We understand that life can be hectic, and navigating the world of fitness and nutrition can be overwhelming. That's why we offer comprehensive planning for your workouts and nutritional guidelines.
From start to finish, we've got you covered—so you can focus on living your life to the fullest, without worrying about the details of your fitness journey. Let us take the reins and guide you towards a healthier, happier lifestyle.
