Pricing

It all begins with the first step. Maybe you want to lose weight. Maybe you want to get stronger. Or maybe you are really committed to changing your lifestyle. Whatever it is, we have a package or subscription plan just for you.

Life Time Coral gables

personal training, and stretching session

Daniel Boodoo

Daniel boodoo

Fitness Trainer + Nutrition Coach with over 15 years of experience, Daniel has worked for two of the biggest fitness clubs in NYC and Miami, New York Sports Clubs and Equinox (Tier 3+).

After obtaining multiple certifications in Fitness and Nutrition and years of reaching hundreds of clients’ goals, Daniel's passion is to help people reach their full potential in maintaining a healthy lifestyle.

CERTIFICATIONS

NESTA Personal Training

  • Accurately assess the health, fitness, and skill level of clients, using this information to create clear, realistic goals;

  • Design workouts based on the individual client’s needs and goals, grounded in sound scientific principles;

  • Correctly demonstrate and instruct exercise techniques utilizing proper biomechanics and motivation principles;

  • Articulate professional scope of practice as well as the NESTA code of ethics.

Precision Nutrition

ELITE NUTRITION COACHING METHODOLOGY = RESULTS

  • A deep understanding of nutrition, the authority to coach it, and the ability to turn knowledge into results;

  • The Precision Nutrition Method has been tested with over 100,000 clients. Plus it’s been validated in 3 separate peer-reviewed scientific publications;

  • This is the system the pros turn to with 15+ years working with everyone from Olympic gold medalists, to NFL, NBA, UFC, and NHL athletes, to recreational exercisers, to Fortune 100 companies like Apple and Nike.

National Academy of Sports Medicine (NASM)

  • Corrective Exercise Specialist with the ability to help clients to new levels;

  • How to assess clients in a whole new way, how to better identify their movement compensations, where they are weak or strong, and the ability to design effective and efficient programs;

  • Ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces in order to identify different parts of the body in need of attention.

Why personal training is so personal to me

At the age of 35, after finding myself in the fitness industry for what is now going on for almost 15 years, I’ve found a sense of peace in the work that I’ve done and the work that I continue to do with my new team at DBFitFocused.

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