Chef Giulianna

Has partnered with DBFitFocused to create delicious meals with highly nutritious ingredients, sending you monthly recipes directly to your mailbox.

Healthy Frittata recipe — healthy frittata recipe

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Protein shakes recipe — Protein shakes 101

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Fitness Food Prep — How to Food Prep for the week!

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Chicken de provence recipe — Chicken de Provence

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Vegan hamburger recipe — Vegan burger

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Pan seared chicken recipe — Pan Seared Chicken Recipe

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Salmon recipe — sALMON w/ yucca-dill sauce, lemon broccolini & lentils

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Pan seared yellowfish tuna — pan seared yellowfin tuna

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Nutritional advice miami — Nutritional advice

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Healthy Scrambled Egg Recipe — Healthy scrambled egg

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Nutrition and recipes

Daily Nutritional guidElines to help you build a lasting routine with your meals. Breaking down the nutritional values and quantities of what you're eating and the best ways to boost your metabolism and burn Fat!